Each full moon you are sent journaling prompts to explore in your own time.
Journaling can be a beautiful, non scary way to explore our hearts, our minds and our relationship to nature both inside and outside of us. It can be fun, interesting and inspiring. You do not have to be a writer, you do not need to able to spell well, be a poet, nor do you have to write regularly. Writing in this journaling form, is a tool, a tool to explore curiously what is held within and create a communion between the head and heart.
So grab your journal, a herbal tea or a jug of coffee, a blanket, a cosy space or whatever it is you need to explore these prompts along with pen/pencil and maybe a timer if you want to give yourself timings which I personally think is a good idea, but do what’s right for you.
Hello Lovelies,
Happy Full moon to you all.
We are edging towards Samhain, and so these prompts are inspired by this theme which is a time of endings, a new year is beckoning, what no longer serves is calling to be decayed and alchemised as we are drawn deeper and deeper within so we can tend to our soil and remember our seeds that lie in the darkness.
Free Writing -
Start the process of journaling with free writing. If you are unsure what that means follow this link and read the description. Give yourself about 20 minutes if you can but you can do a longer or shorter stretch depending on your own needs.